"Be smart, help yourself now."

"Be smart, help yourself now."

– Mahatma Gandhi

"Mental illness is no myth."

"Mental illness is no myth."

– Nelson Mandela

"Life is too short to wait"

"Life is too short to wait"

– Unknown Girl

Welcome to my Practice

I am a client-centered clinician with an emphasis on unconditional positive regard and radical acceptance. My passion is in combating negative stigmas surrounding mental health and addictions in striving to 'Be the change that you wish to see in the world'(Mahatma Gandhi). I practice stigma combat with self disclosure of my own lived experience (when beneficial to clients).

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Depression Treatment

Depression is a mental illness, which one should not confuse …

Individual Treatment

Individual treatment is often termed as psychotherapy, and is …

Anxiety Treatment

Whether it is social phobia, specific phobia, post traumatic …

Testimonials

It is never to late to go to therapy

We define the goals and objectives of the counselling sessions in a very transparent manner to help patients overcome their …

Looking for help is sign of strength

Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can …

Get the most out of your work day

There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform …